The Hanley Strength Philosophy

Mike Hanley in Most Muscular Pose Bridging the gap from knowledge to results, I aspire to redefine what a true fitness professional is and break down the barriers to how much they contribute to your physical accomplishments.

Regardless if you’re just looking to get fit or if you’re an athlete looking to go to the next level, I have the experience and expertise to help you meet these goals.

Our motto, “Your Goal is Our Passion,” states my pledge to you. I will make you successful and inspire you to achieve your goals and set new ones building a better quality of life.

CURRENT EVENTS AND UPDATES

Congratulations to Athlete Frank Spinelli for his 3rd Place Finish at Defranco's Strongman Competition. Way to Go Frankie Boy!

Professional services for all ages include:

Corrective Exercises
Postural Assessments
Physiological Dysfunction
Compensation Patterns
Nutritional Strategies and Fat Loss
Sports Performance Enhancement
Kettlebell Training

Focused Program Design Strategies

Bodybuilder
Professional Athlete for All Sports
Powerlifter
Weightlifter
For all those who just want to get strong and fit

My Facility: The Training Studio

As the owner of The Training Studio in Morganville, New Jersey, I pride myself on maintaining a facility that is clean, inspiring and energetic with all the top of the line equipment that will make your training experience unique and exhilarating.

Quote of the Month

“Go for it now. The future is promised to no one. ”

"Mike Hanley is an accomplished trainer, bodybuilder, powerlifter and kettlebell instructor. Think about that for a second. Now factor in that he owns a successful business and you have a unique, kick-life-in-the-ass individual. He has passion for training and a passion to help people. It's best you get on board."
—Jim Wendler, Elite Fitness Systems, www.elitefts.com

"Mike Hanley is one of the more versatile coaches I've encountered in this industry. I've been impressed not only with his dedication as a competitive athlete, but also his passion for continuing education - from corrective exercise to high-level athletic performance. He'll be doing great things in the fitness world for many years to come."
—Eric Cressey, Strength & Conditioning Specialist - Boston, MA, www.ericcressey.com

"Great trainers lead by example and never ask their clients to do anything that they themselves are not prepared to do or have already done. Mike is one of the great trainers. Mike is always adding to his wealth of knowledge for the benefit of his clients. You can rest assured that you will enjoy working with Mike and benefit dramatically from his expertise and enthusiasm for bringing out the best in you."
—Mike Mahler, author of "The Aggressive Strength Solution For Size And Strength"

"Mike Hanley and The Training Studio have been a tremendous asset to my son's progress in high school tennis and ice hockey over the past several years. They have helped him with conditioning, strength training, nutrition, and mental attitude. With their help he has been able to take his sports performance to the next level and he wholeheartedly enjoys the time he puts in at the Studio."
—Steven Lisser, MD