get started now!

Class Schedule

We offer a flexible training schedule for our clients. Check out our weekly schedule for each of our programs below.

Drop In Policy
Members of out-of-town facilities are welcome to drop in to any of our normally scheduled group coaching sessions. The drop-in fee is $20 for a group coaching class and can be paid upon arrival, just check in at the front desk. We look forward to seeing you at Hanley Strength!


Open Gym Policy
During this time, we are offering Open Gym for our active members only during the hours listed on the schedule. Please reserve your spot before coming in.


Private Coaching
Hanley Strength coaches are available for  semi-private coaching sessions throughout the day. To inquire about or schedule semi-private coaching with one of our coaches, please give us a call at 609-551-4980.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
Metcon Class
5:15 am - 6:00 am
Metcon Class
5:15 am - 6:00 am
6:00 am
Open Gym
6:00 am - 7:00 am

Semi-Private
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am

Semi-Private
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am

Semi-Private
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am

Semi-Private
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am

Semi-Private
6:00 am - 7:00 am
7:00 am
Metcon Class
7:00 am - 8:00 am
Open Gym
7:00 am - 8:00 am

Semi-Private
7:00 am - 8:00 am
Metcon Class
7:00 am - 8:00 am
Open Gym
7:00 am - 8:00 am

Semi-Private
7:00 am - 8:00 am
Metcon Class
7:00 am - 8:00 am
8:00 am
Open Gym
8:00 am - 9:00 am

Semi-Private
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am

Semi-Private
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am

Semi-Private
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am

Semi-Private
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am

Semi-Private
8:00 am - 9:00 am
Metcon Class
8:00 am - 9:00 am

Open Gym
8:00 am - 9:00 am
9:00 am
Metcon Class
9:00 am - 10:00 am
Open Gym
9:00 am - 10:00 am

Semi-Private
9:00 am - 10:00 am
Metcon Class
9:00 am - 10:00 am
Open Gym
9:00 am - 10:00 am

Semi-Private
9:00 am - 10:00 am
Metcon Class
9:00 am - 10:00 am
Open Gym
9:00 am - 11:00 am
10:00 am
Open Gym
10:00 am - 11:00 am

Semi-Private
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am

Semi-Private
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am

Semi-Private
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am

Semi-Private
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am

Semi-Private
10:00 am - 11:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Open Gym
3:00 pm - 4:00 pm

Semi-Private
3:00 pm - 4:00 pm

Sports Performance
3:00 pm - 4:00 pm
Open Gym
3:00 pm - 6:00 pm
Open Gym
3:00 pm - 4:00 pm

Semi-Private
3:00 pm - 4:00 pm

Sports Performance
3:00 pm - 4:00 pm
Open Gym
3:00 pm - 6:00 pm
Open Gym
3:00 pm - 4:00 pm

Semi-Private
3:00 pm - 4:00 pm

Sports Performance
3:00 pm - 4:00 pm
4:00 pm
Semi-Private
4:00 pm - 5:00 pm

Sports Performance
4:00 pm - 5:00 pm
Semi-Private
4:00 pm - 5:00 pm

Sports Performance
4:00 pm - 5:00 pm
Open Gym
4:00 pm - 5:00 pm

Semi-Private
4:00 pm - 5:00 pm
5:00 pm
Open Gym
5:00 pm - 6:00 pm

Semi-Private
5:00 pm - 6:00 pm
Open Gym
5:00 pm - 6:00 pm

Semi-Private
5:00 pm - 6:00 pm

Monday

  • Open Gym
    6:00 am - 7:00 am
  • Semi-Private
    6:00 am - 7:00 am
  • Metcon Class
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Metcon Class
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Semi-Private
    3:00 pm - 4:00 pm
  • Sports Performance
    3:00 pm - 4:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm
  • Sports Performance
    4:00 pm - 5:00 pm
  • Open Gym
    5:00 pm - 6:00 pm
  • Semi-Private
    5:00 pm - 6:00 pm

Tuesday

  • Metcon Class
    5:15 am - 6:00 am
  • Open Gym
    6:00 am - 7:00 am
  • Semi-Private
    6:00 am - 7:00 am
  • Open Gym
    7:00 am - 8:00 am
  • Semi-Private
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 10:00 am
  • Semi-Private
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 6:00 pm

Wednesday

  • Open Gym
    6:00 am - 7:00 am
  • Semi-Private
    6:00 am - 7:00 am
  • Metcon Class
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Metcon Class
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Semi-Private
    3:00 pm - 4:00 pm
  • Sports Performance
    3:00 pm - 4:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm
  • Sports Performance
    4:00 pm - 5:00 pm
  • Open Gym
    5:00 pm - 6:00 pm
  • Semi-Private
    5:00 pm - 6:00 pm

Thursday

  • Metcon Class
    5:15 am - 6:00 am
  • Open Gym
    6:00 am - 7:00 am
  • Semi-Private
    6:00 am - 7:00 am
  • Open Gym
    7:00 am - 8:00 am
  • Semi-Private
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 10:00 am
  • Semi-Private
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 6:00 pm

Friday

  • Open Gym
    6:00 am - 7:00 am
  • Semi-Private
    6:00 am - 7:00 am
  • Metcon Class
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Metcon Class
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Semi-Private
    3:00 pm - 4:00 pm
  • Sports Performance
    3:00 pm - 4:00 pm
  • Open Gym
    4:00 pm - 5:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm

Saturday

  • Metcon Class
    8:00 am - 9:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
Metcon Class
5:15 am - 6:00 am
Metcon Class
5:15 am - 6:00 am
6:00 am
7:00 am
Metcon Class
7:00 am - 8:00 am
Metcon Class
7:00 am - 8:00 am
Metcon Class
7:00 am - 8:00 am
8:00 am
Metcon Class
8:00 am - 9:00 am
9:00 am
Metcon Class
9:00 am - 10:00 am
Metcon Class
9:00 am - 10:00 am
Metcon Class
9:00 am - 10:00 am

Monday

  • Metcon Class
    7:00 am - 8:00 am
  • Metcon Class
    9:00 am - 10:00 am

Tuesday

  • Metcon Class
    5:15 am - 6:00 am

Wednesday

  • Metcon Class
    7:00 am - 8:00 am
  • Metcon Class
    9:00 am - 10:00 am

Thursday

  • Metcon Class
    5:15 am - 6:00 am

Friday

  • Metcon Class
    7:00 am - 8:00 am
  • Metcon Class
    9:00 am - 10:00 am

Saturday

  • Metcon Class
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Open Gym
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am
Open Gym
6:00 am - 7:00 am
7:00 am
Open Gym
7:00 am - 8:00 am
Open Gym
7:00 am - 8:00 am
8:00 am
Open Gym
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am
Open Gym
8:00 am - 9:00 am
9:00 am
Open Gym
9:00 am - 10:00 am
Open Gym
9:00 am - 10:00 am
Open Gym
9:00 am - 11:00 am
10:00 am
Open Gym
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am
Open Gym
10:00 am - 11:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Open Gym
3:00 pm - 4:00 pm
Open Gym
3:00 pm - 6:00 pm
Open Gym
3:00 pm - 4:00 pm
Open Gym
3:00 pm - 6:00 pm
Open Gym
3:00 pm - 4:00 pm
4:00 pm
Open Gym
4:00 pm - 5:00 pm
5:00 pm
Open Gym
5:00 pm - 6:00 pm
Open Gym
5:00 pm - 6:00 pm

Monday

  • Open Gym
    6:00 am - 7:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Open Gym
    5:00 pm - 6:00 pm

Tuesday

  • Open Gym
    6:00 am - 7:00 am
  • Open Gym
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 6:00 pm

Wednesday

  • Open Gym
    6:00 am - 7:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Open Gym
    5:00 pm - 6:00 pm

Thursday

  • Open Gym
    6:00 am - 7:00 am
  • Open Gym
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 6:00 pm

Friday

  • Open Gym
    6:00 am - 7:00 am
  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    10:00 am - 11:00 am
  • Open Gym
    3:00 pm - 4:00 pm
  • Open Gym
    4:00 pm - 5:00 pm

Saturday

  • Open Gym
    8:00 am - 9:00 am
  • Open Gym
    9:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Semi-Private
6:00 am - 7:00 am
Semi-Private
6:00 am - 7:00 am
Semi-Private
6:00 am - 7:00 am
Semi-Private
6:00 am - 7:00 am
Semi-Private
6:00 am - 7:00 am
7:00 am
Semi-Private
7:00 am - 8:00 am
Semi-Private
7:00 am - 8:00 am
8:00 am
Semi-Private
8:00 am - 9:00 am
Semi-Private
8:00 am - 9:00 am
Semi-Private
8:00 am - 9:00 am
Semi-Private
8:00 am - 9:00 am
Semi-Private
8:00 am - 9:00 am
9:00 am
Semi-Private
9:00 am - 10:00 am
Semi-Private
9:00 am - 10:00 am
10:00 am
Semi-Private
10:00 am - 11:00 am
Semi-Private
10:00 am - 11:00 am
Semi-Private
10:00 am - 11:00 am
Semi-Private
10:00 am - 11:00 am
Semi-Private
10:00 am - 11:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Semi-Private
3:00 pm - 4:00 pm
Semi-Private
3:00 pm - 4:00 pm
Semi-Private
3:00 pm - 4:00 pm
4:00 pm
Semi-Private
4:00 pm - 5:00 pm
Semi-Private
4:00 pm - 5:00 pm
Semi-Private
4:00 pm - 5:00 pm
5:00 pm
Semi-Private
5:00 pm - 6:00 pm
Semi-Private
5:00 pm - 6:00 pm

Monday

  • Semi-Private
    6:00 am - 7:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Semi-Private
    3:00 pm - 4:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm
  • Semi-Private
    5:00 pm - 6:00 pm

Tuesday

  • Semi-Private
    6:00 am - 7:00 am
  • Semi-Private
    7:00 am - 8:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Semi-Private
    9:00 am - 10:00 am
  • Semi-Private
    10:00 am - 11:00 am

Wednesday

  • Semi-Private
    6:00 am - 7:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Semi-Private
    3:00 pm - 4:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm
  • Semi-Private
    5:00 pm - 6:00 pm

Thursday

  • Semi-Private
    6:00 am - 7:00 am
  • Semi-Private
    7:00 am - 8:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Semi-Private
    9:00 am - 10:00 am
  • Semi-Private
    10:00 am - 11:00 am

Friday

  • Semi-Private
    6:00 am - 7:00 am
  • Semi-Private
    8:00 am - 9:00 am
  • Semi-Private
    10:00 am - 11:00 am
  • Semi-Private
    3:00 pm - 4:00 pm
  • Semi-Private
    4:00 pm - 5:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00 pm
Sports Performance
3:00 pm - 4:00 pm
Sports Performance
3:00 pm - 4:00 pm
Sports Performance
3:00 pm - 4:00 pm
4:00 pm
Sports Performance
4:00 pm - 5:00 pm
Sports Performance
4:00 pm - 5:00 pm

Monday

  • Sports Performance
    3:00 pm - 4:00 pm
  • Sports Performance
    4:00 pm - 5:00 pm

Wednesday

  • Sports Performance
    3:00 pm - 4:00 pm
  • Sports Performance
    4:00 pm - 5:00 pm

Friday

  • Sports Performance
    3:00 pm - 4:00 pm
No events available!

New To Class?

Don’t worry a coach is always available to help regress any exercises you may need to work up to. We are here to help!

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Gym Hours

Monday - Thursday: 6am-11am, 3pm-6pm
Friday: 6am-11am, 3pm-5pm
Saturday: 8am-11am
Sunday: Closed (rest day!)

Gym Details

We have two gender neutral bathrooms. We do not have a large locker room or changing area, so please plan accordingly when joining us for a class or training session!

Ask us about our FREE initial session for new members!

talk to us today!
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