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Online Strength Program

$19.99 / month

Description

This program combines both Olympic and Powerlifting movements into short yet effective workouts. Includes three metabolic conditioning workouts per week. Perfect for CrossFit athletes, weekend warriors or anyone looking to gain strength and look great.

  • Training Schedule: Three Sessions Per Week

  • Average Session Duration: 60 Minutes

  • Features: Unlimited Video Analysis & Feedback and Access To Full Video Library of Tutorial Videos

*There are NO refunds/transfers of service on diet and/or training programs sent. No exceptions.

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Gym Hours

Monday - Thursday: 6am-11am, 3pm-6pm
Friday: 6am-11am, 3pm-5pm
Saturday: 8am-11am
Sunday: Closed (rest day!)

Gym Details

We have two gender neutral bathrooms. We do not have a large locker room or changing area, so please plan accordingly when joining us for a class or training session!

Ask us about our FREE initial session for new members!

talk to us today!
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