This past sunday I was fortunate enough to take a few guys from our facility down to compete in the WNPF World Powerlifitng Competition in Bordentown, NJ. It was a great day for all 3 lifters.
Joe Granick is the newest and youngest lifter of the crew at 18 years old and just to give you a summary of this kid: HE BRINGS THE FIRE!!! He had personal best in all 3 lifts as well as his total for the meet. He squatted 405, benched 225, and deadlifted 430 for a total of 1070 in the 181 weight class. Joe is very motivated and loves the sport of powerlifting. He has lost a total of 40 pounds in the last couple years and has put on some quality muscle. He is inspiring to watch.
Jim Lombardi is a business owner from Manalapan,NJ and has come out of retirement lifting in his 3rd meet since 1981. Jim had a great day in the 242 weight class(by the skin of his teeth). His lifts for the day were 440 for the squat, 350 bench and deadlifted 485. Jim is 50 years young and is STRONG like BULL. THis guy played some semi-pro ball back in the hayday. It is a true pleasure having a blue collar old school lifter in the studio during the week.
Matt Nolan is a guest of The Training Studio form time to time and this kid is amazingly strong at his bodyweight. He posted some pretty big numbers and had a excellent meet. Mat squatted 550, benched 350 and pulled 650 for an incredible total of 1550 in the 198 weight class. Awesome job Matt.
It is a great experience to see people compete in events like powerlifting at all ages and levels. Our crew has doen a trememndous job in staying focused and consistent in their training and we are proud to have them on the team.
WAY TO GO GUYS!!!
Tags: bench, deadlift, hanley strength, new jersey powerlifting, squat, the training studio, WNPF
