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	<title>Hanley Strength Systems &#187; MMA</title>
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		<title>MMA Complex</title>
		<link>http://www.hanleystrength.com/mma-complex/</link>
		<comments>http://www.hanleystrength.com/mma-complex/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 01:21:52 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Strength]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[hanley]]></category>
		<category><![CDATA[hanley strength]]></category>
		<category><![CDATA[marlboro]]></category>
		<category><![CDATA[marlboro personal trainer]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[UFC]]></category>

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			<content:encoded><![CDATA[<p><a href="http://www.hanleystrength.com/mma-complex/"><em>Click here to view the embedded video.</em></a></p>


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		<title>Week of Training at The Studio</title>
		<link>http://www.hanleystrength.com/week-of-training-at-the-studio/</link>
		<comments>http://www.hanleystrength.com/week-of-training-at-the-studio/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 17:12:27 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Strength]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[fight training]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hanley strength]]></category>
		<category><![CDATA[marlboro]]></category>
		<category><![CDATA[marlboro personal trainer]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[new jersey]]></category>
		<category><![CDATA[powerlifting]]></category>

		<guid isPermaLink="false">http://www.hanleystrength.com/blog/?p=139</guid>
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