Summer Time Shape Up

April 9th, 2008

The Training Studio

Bootcamp

Classes Start April 14th

What do you do at The Training Studio Bootcamp?

  • Have Fun!
  • Blast through fitness “plateaus”!
  • Learn how kettlebells will destroy your obstacles and build the strength you need to lead a strong, healthy life!
  • Build Lean Muscle!
  • Learn Excellent Technique!
  • Get Fit For Summer!

*Bootcamp Schedule*

DAY

TIME

LEVEL

Monday

7pm-7:45pm

Beginner

Monday

7:45pm-8:30pm

Advanced

Wednesday

7pm-7:45pm

Beginner

Wednesday

7:45pm-8:30pm

Advanced

  • spots are limited to provide focused, hands-on attention
  • limited to 10 trainees per class
  • Indoor & Outdoor Activities
  • 4 week committment required
  • Call or email: info@thetrainingstudionj.com in advance for details & to sign up

The Training Studio

479 Rt 79

In the rear of the Central MallPlaza

Morganville, NJ07751

(732) 970-6262

www.thetrainingstudionj.com

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