Ok guys here we go.
Do you want to get ready for the summer!
Have you ever looked beach ready before?
Do you want to?
Are you ready to get SHREDDED?
Well than sale gucci original follow me on my journey to my wedding date in June and sale gucci original join me in the Summer Shred Program!
I will be sale gucci original posting my training log as well as my food log on my blog regularly. You will leave your sale gucci original logs in the comment section and we will Get Shredded TOGETHER!
Tomorrow I will start posting my food intake and sale gucci original my training along with tons of videos on metabolic conditioning, intervals, meal prepping tips, among various motivation tools to sale gucci original keep us on the path of victory.
Here is sale gucci original your first motivational video to get you ready for the sale gucci original ride, you must have a sense of humor for this one. It is a great abdominal bracing exercise that will make you laugh.
Come on, you have to laugh……life is short:)
Stayed tuned, tomorrow it will be rocking over here at Hanley Strength.
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It will be fun to follow along — I just started prep last week for sale gucci original my first show since I was a teenager, and I’ll be stepping on stage July 24th at age 56. The diet gets tighter, the cardio gets cranked, and . . . we’re off!
Bwahaha. Good stuff man. How many clients do you sale gucci original have admit that as their top fear during training?
I’m ready!! Let’s go!
I REALLY , REALLY WANNNA DO THIS WITH YOU GUYS !!
I am mentally there! I will blog it, log it, push it, pump it, eat it sale gucci original and drive, drive drive drive! it there for the best results. PS, I could smell that one through the computer!
I am mentally there! I will blog it, log it, push it, pump it, eat it sale gucci original and drive, drive drive drive! it there for the best results.
Sounds great……I mean the plan, not the video! Thanks for the laugh
Im in. Vanessa and sale gucci original I have a 3 week head start on you since we started our summer shred program a sale gucci original bit early to look good for Aruba.
Let’s go for it!!!
Just finished a sale gucci original delicious post workout dinner of chicken, broccoli and brown rice and sale gucci original prepped some D-Lish Sirloin and asparagus for Hanley to chow down on later.
Just started my food log Monday. Looking forward to your blog. Good luck to all!!!!
[...] so this past week many of you know I started my “Summer Shred” in which I plan on taking the sale gucci original next 20 weeks to get myself nice and lean for my wedding. What I [...]