Who Else Wants To Discover Over 130 Never-Before-Seen Exercises Proven to Make You Stronger, Faster and More Athletic?! Tap Into This Unknown Breakthrough Training To Take Your Athletes To The Next Level And NEVER Have Another Boring Workout Ever Again!
Strength training programs should revolve around and rely on basic exercises such as squats, bench presses, deadlifts, pull-ups, heavy rows, box jumps, prowler pushes, etc – to develop a solid foundation. But, incorporating “imperfection training” methods within your accessory exercises is a phenomenal way to help prevent injuries, increase strength and improve an athlete’s power potential! As coaches, we must get out of the rut of prescribing the ‘same old’ linear, accessory lifts (lunges, back extensions, lat pulldowns, leg curls, calf raises, etc.) and start getting creative in order to build FrEaK athletes! Our EXTREME DVD is a major step in helping you think outside the box when you design programs!
Stop complaining and take charge of your life today! It is time for you to live life aggressively!
My new book Live Life Aggressively! What Self-help Gurus Should Be Telling You is finally out. It is available here on my website in paperback and ebook format and also available in paperback and kindle from amazon.com. I will be using the 250 page book as a fundraiser for two fantastic organizations. 100% of profit will be donated to: Lifequest Transitions and the Nevada SCPA.
My friend Dr Grove Higgins is the President of Lifequest Transitions which is a fantastic organization that helps the military’s wounded, ill and injured, through the use of fitness and adventure based learning. They do an outstanding job in an arena where very little is being done. Our soldiers deserve better and I am excited to support Lifequest Transitions.
The Nevada SCPA is a no kill animal shelter that does an exceptional job helping abandoned animals find new homes. There have been a ton of foreclosures in Las Vegas and animals are being abandoned left and right. I spent a lot of time at the Vegas SCPA recently and it is obvious that they have a dedicated team that works tirelessly to help animals. I recently adopted a wonderful ten year old yellow lab from them.
Show and Go: High Performance Training
In addition to the main manual – which features some background on the program, how it works, how to interpret the exercise recommendations, plus some frequently asked questions – we have four separate 4-week programs for a total of 16 weeks of training. Taking it a step further, we have a password protected online database of over 175 exercises videoed – basically, everything in the program.
These Simple to Apply Yet Brutally Effective Exercises Will Carve a Rock Solid Six Pack That Will Not Only Turn Heads But also Possess Mind Blowing Strength & Power.
In Less Than 12 Weeks You Could Develop Ripped Abs, Skyrocket Your Performance and Bulletproof Yourself From Injury!
Never Be Bored Again!
All of these goals can be achieved if you know the right exercises!
All movement originates from the core and all power is created and amplified from having a rock solid torso.
“Combat” All the Myths About How to Develop Real Strength!
Ready to develop impressive gains in strength, mobility, internal energy, work capacity, and vitality? Our comprehensive fluff free three disc Kettlebell workshop DVD is exactly what you need to make 2008 your best training year!
- Steve Cotter: Russian Professional Kettlebell System and Chi-Kung
- Mike Mahler: Power Kettlebell Training and Optimizing Hormones
- Steve Maxwell: Joint Mobility and Kettlebell Core Training
- Nate Morrison: Performance Breathing for Kettlebells and Beyond
DVD Length: 7 hours and 30 minutes and as a bonus you will get a download link for the bonus report “The Aggressive Strength Solution For Optimizing Hormones And Well Being” when you place your order.
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.
If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.