Recommended Products
Combat Core Book and DVD Set
These Simple to Apply Yet Brutally Effective Exercises Will Carve a Rock Solid Six Pack That Will Not Only Turn Heads But also Possess Mind Blowing Strength & Power.
In Less Than 12 Weeks You Could Develop Ripped Abs, Skyrocket Your Performance and Bulletproof Yourself From Injury!
Never Be Bored Again!
All of these goals can be achieved if you know the right exercises!
All movement originates from the core and all power is created and amplified from having a rock solid torso.
“Combat” All the Myths About How to Develop Real Strength!
Boys Are Back in Town Kettlebell Workshop DVD
Ready to develop impressive gains in strength, mobility, internal energy, work capacity, and vitality? Our comprehensive fluff free three disc Kettlebell workshop DVD is exactly what you need to make 2008 your best training year!
- Steve Cotter: Russian Professional Kettlebell System and Chi-Kung
- Mike Mahler: Power Kettlebell Training and Optimizing Hormones
- Steve Maxwell: Joint Mobility and Kettlebell Core Training
- Nate Morrison: Performance Breathing for Kettlebells and Beyond
DVD Length: 7 hours and 30 minutes and as a bonus you will get a download link for the bonus report “The Aggressive Strength Solution For Optimizing Hormones And Well Being” when you place your order.
Kettlebell Solutions for Speed and Explosive Strength DVD
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.
The Kettlebell Solution for Size and Strength DVD
If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.
A Guide to Flexible Dieting
How Being Less Strict with your diet can make it work better
There are a lot of reasons that diets fail but one of the biggest is that people expect nothing less than perfection. Any break in their diet and they figure that they’ve failed completely; the post diet binge begins.
What if I told you that it didn’t have to be this way, that taking a deliberately more flexible approach to your diet could make it work more effectively in the long term?
A Guide to Flexible Dieting can help you succeed on your diet this time around by teaching you how being less strict can make it work better. You’ll learn how to incorporate free meals, refeeds and even a full diet break (a 1-2 week period where you go off your diet).
The Stubborn Fat Loss Solution
The problem of eliminating stubborn body fat has been a project that I’ve pursued for over 10 years since I first read Dan Duchaines seminal book Bodyopus.
Despite simplistic ideas about stubborn body fat (estrogen is typically blamed), the reality is that stubborn fat is stubborn for a myriad of inter-related physiological reasons.
Armed with that knowledge, I’ve developed a set of four integrated protocols (of training, nutrition and supplementation) to attack the problem of stubborn fat and overcome its resistance to mobilzation and loss.
Males struggling with abdominal and low-back fat and women dealing with hip/thigh fat will have all the tools they need to eliminate stubborn fat once and for all with the information in the Stubborn Fat Solution.
Note: Like my Ultimate Diet 2.0, the information in the Subborn Fat Solution is only for lean dieters. Men should be at 10-12% bodyfat and women at 16-17% beore they need the information. As well the Stubborn Fat Solution is NOT a specific diet. Rather, it is a set of integrated training protcools that can be used with your current diet and training programs to strip stubborn fat.
Max Effort Method EBook:
If you are serious about moving big weights and want to know how to use maximal weights in your own training, the Max Effort Method book is for you. This book contains all the information and exercises you need to implement and succeed today. This is the authoritative text on max effort work and how to move big weight. Included in this book are:
* Complete exercise index for bench variations including floor pressing, board pressing, cambered bar benching and using different bars for training.
.* Complete exercise index for squat, deadlift and good morning variations; box squatting, using different squat bars, various good mornings and how to use deadlift variations to improve your pull.
* Techinque on the lifts; how to get stronger without getting hurt.
3 Days a Week Training EBook: Instant Download
Do you want to get stronger in less time?
Are you sick of training programs that leave you weak and overtrained?
The first book by Jim Wendler challenges the thought that more is better. In this book, Jim gives you countless options for training for strength in less time that you are doing right now. This book is perfect for any powerlifter, strength athlete or any one looking to add some strength, mass and PR’s.
Afterburn
Are You Tired Of Wasting Your Valuable Time And Hard Earned Money on Routines That Just Don’t Deliver The Fat Loss Results?
Discover the FASTEST, Most EFFECTIVE Fat Loss Solution in the World Today, Designed by one of the Country’s Leading Fitness Experts
