About Mike Hanley
Mike Hanley is the President of Hanley Strength Systems, LLC and the Owner of The Training Studio in Morganville, New Jersey. Mike has made a name for himself as one of the premier trainers in the country, helping clients and athletes from all walks of life achieve their physique and sports performance goals.
Mike is a well respected and established Certified Olympic Lifting Coach and Russian Kettlebell Instructor. With over 10 years active in the fitness industry, he is a wealth of knowledge and experience in the health field. His training methods include a mixture of powerliting, Olympic weightlifting, kettlebell training as well as many other methods to produce significant strength & performance gains. His specialty is his versatility to provide the highest quality training for every ability level from the young athlete to fitness enthusiasts to professional fighters. Mike has also worked closely with autistic teenagers as well as senior citizens both in the rehabilitative & fitness arena.
In addition to his work in the strength & conditioning field, Mike Hanley is also a competitive athlete. Dedicated to leading by example, he competes in natural bodybuilding, powerlifting and olympic lifting. Mike has also been seen modeling in various fitness publications.
What Fellow Experts Say About Mike
“In my professional opinion, Mike Hanley is one of the bright young innovative coaches in North America today. His open mind, knowledge and passion for strength & conditioning have made him a coach on the cutting edge of performance training. He is also willing to get down and dirty and put his own gluteus maximus (i.e. ass) on the line by competiting in every type of strength and power sport around. I always say that real leaders lead from the front, not from the back, well Mike certainly fit that idea perfectly! On the personal side, Mike is a fantastic all-around guy, he’s honest, disciplined and has a solid set of values. He is the kind of guy you want to be around if you want to succeed in sports, training or life in general.”
— Christian Thibaudeau, World-Class Strngth & Conditioning coach, author of “The Black Book of Training Secrets”, “Theory and Application of Modern Strength and Power Methods”, “High-Threshold Muscle Building”
“Mike Hanley is one of the more versatile coaches I’ve encountered in this industry. I’ve been impressed not only with his dedication as a competitive athlete, but also his passion for continuing education – from corrective exercise to high-level athletic performance. He’ll be doing great things in the fitness world for many years to come.”
— Eric Cressey, Strength and Conditioning Specialist, Boston, MA, www.EricCressey.com
“I’ve been strength training for many years and train my own athletes. It is great to shoot ideas back and forth with Mike because he always gives a fresh perspective and unique solutions. I know Mike is an all around athlete and trainer who has competed in powerlifting, weightlifting, bodybuilding and the tactical strength challenge with kettlebells. Through the years, Mike has helped me with exercise technique, corrective training and nutrition issues. You can’t beat experience!”
— Jim Smith, CSCS, www.DieselCrew.com
“Mike Hanley seriously walks the walk as a trainer and strength athlete. What gives Mike the edge as a trainer is that he know how to take his real world experiences,either from the ball fields or from the lifting platforms, and break it down so that you benefit from his insights. Mike can push you as hard as you can possibly go, but he can also lead you gradually and safely into better and better fitness and health. Don’t pass up a chance to train with him!”
— Steve Cotter, author of the acclaimed Encyclopedia of Kettlbell Lifting and Full KOntact Kettelbell DVD series, www.fullkontact.com
“Mike Hanley is a strength coach with a sharp eye for technique subtleties that make or break an athlete.”
— Pavel Tsatsouline, Chief RKC Instructor
“I have had the pleasure of knowing Mike Hanley for the past 5 years. He has been an employee functioning as an integral part of our rehabilitation team, a friend, training partner and referral source. He demonstrates the passion necessary to help people achieve their goals with his knowledge and creativity. Mike is truly a student of the game! I have had the pleasure of training with Mike on several occasions and have seen first hand his intensity for fitness. Once you start training with Mike Hanley, you will never want to see another trainer again!”
— David Bertone, PT, OCS
Licensed Physical Therapist
Board Certified Orthopedic Clinical Specialist
Associate Partner Marlboro Physical Therapy, PA
“Over the past 15 years of practice I have had the pleasure of knowing many excellent doctors, therapists, and trainers, and through it all several of stood tall above the crowd. I am proud to have been introduced to Mike, first as a trainer for myself, and then as a mutual provider of care for patients.
What makes Mike stand out in a crowded field is his never ending dedication to learning new information and integrating it into the workouts on an individualized basis for each person he is training. I have seen him help so many different types of people, from moms and dads working their way back into condition after years of taking care of their children, and putting themselves last, to high level athletes and local superstars. I am continually impressed by his knowledge and expertise at helping people that are currently injured to remain training while working around injured areas, and his ability to work together with people like myself, a health and wellness oriented chiropractor. I often find people in need of expert direction in their workouts and training, and I automatically think of Mike and his expertise in getting people back on track and motivated to reach the goal that they have set. Thanks Mike for helping me to be in better condition that I have been in years so I can play with my family and continue to help serve the many people I do each day in my practice.”
Sincerely,
Jeff Ben-Ezra, D.C.
“I know Mike Hanley to be one of the most knowledgeable, dedicated and committed trainers I have ever known. He is on the cutting edge of fitness, conditioning, and sports specific training. He lives his life with passion and this transcends in his work with people of all ages. Expect nothing but the best with Mike. He will take your personal fitness and health to the next level.”
— Thomas P. Bilella, M.S., D.C., C.C.N., C.N.S., D.A.C.B.N.
Founder, Nutrition Treatment Center
“I have been in the fitness industry for over a decade. I have been both student and teacher on many occasions. There are few people I choose to go to for training or professional advice; however, I value Mike Hanley’s advice more than most “experts” in the fitness industry today. Mike is a fierce competitor that learns not only from reading and watching but more importantly by doing. His passion is evident every time you see Mike on the training floor. Mike has my full confidence and I would not hesitate to ask him about anything related to fitness. I consider it a privilege to have Mike as both a friend and colleague. If you ever have a chance to train with Mike – do yourself a favor and make the appointment (if you’re fortunate enough to get a slot).”
— Thomas Phillips, Owner: Fit for Life PT, ThomasPhillipsFitness.com
“Mike Hanley blends his passion, energy and enthusiasm together offering a unique blend of qualities for his clients and colleagues. If you’re after getting GREAT results, regardless of your goals, Mike Hanley will get you there!”
— Zach Even-Esh, UndergroundStrengthCoach.com
What Clients Say About Mike
“I highly recommend Mike Hanley as a personal trainer. I am a 55 year-old man who had not exercised on a regular basis for over 15 years. In addition, I was diagnosed with diabetes approximately 2 years ago. I hired Mike to create an exercise program that would help me to lose weight, get fit, and keep my diabetes under control. In just 3 months, I have accomplished my goals. Mike created an easy to follow routine, which I am now able to complete on my own three times per week. My glucose level is that of a normal person. I have much more energy and feel great about myself. I am grateful for his dedication and the support his has given me. Although any program requires individual motivation, Mike assisted me in any way possible.”
— Jeff Oberlander, Morganville, NJ
“In today’s day and age it is very easy to complain about issues but it seems quite hard for someone to praise a job well done and that is something I cannot do enough in Mike’s case….PRAISE!!! In a nutshell, Mike Hanley gave me my life back. Before starting my personal training with Mike I was lethargic, unfocused, very short tempered and listless. After starting my workout and nutrition plan the changes, both mental and physical, were almost instant. Several clients and family members were complimenting me on my changes after only a few weeks. My wife noticed the change in my personality after the first week, basically telling me she got the “Joe” back she married, not the nasty one I became. I am fully revitalized in my personal and professional life and am looking forward to getting back to competing at a championship level in Brazilian Jiu jitsu and submission grappling. None of this would have ever been possible if it was not for Mike’s dedication and extensive knowledge.”
— Joe Butler, Marlboro, NJ
“How do I thank someone for literally giving me my life back? In the last 3 months, I have changed the way I eat. However, that is not nearly asimportant as the change in the way I feel. Although I have been on countless diets, where I have lost and gained weight, none of them have changed me mentally as much as the nutrition plan you have put me on. I won’t call it a ‘diet’ since it has become a way of life for me. I truly never feel like I am on a diet. I don’t dread going out to dinner anymore and I am never, ever hungry. In addition, I have more energy and I feel stronger than I ever have. As a lifelong “dieter”, I felt there was nothing new I could learn or any diet that was going to make a drastic difference. Your plan taught me about the right combination of foods so that I always was able to compensate no matter where I was. This is so important for someone who is constantly on airplanes, in foreign countries or in all day meetings. I learned to plan ahead and have been able to meet almost any challenge, even in Paris. Most importantly, I am not nearly as depressed or down on myself anymore. Before I learned to change the way I eat, workouts in the mirror were disheartening. Instead of focusing on the fact that I was exercising, I was constantly picking apart my body in the mirror. I still do that, but I’m much better about it. The right combination of foods at the right times, really does promote brain power and helps give me a better outlook. I really would have never believed it would make a difference, but it really has. Finally, I don’t think I could have come this far without your support and guidance. I can’t tell you what an inspiration you have been to me. I appreciate all your help and support and will continue to follow this plan and tell everyone I know how I don’t ‘diet’ anymore.”
Regards,
Sandi Moffet
Director, Medical Affairs Capabilities & Training
Novartis Oncology
“Mike Hanley has been my personal trainer for the last 8 years. In that time, I am stronger, faster, more agile and have an easier time with everything physical that I do. Thanks to Mike, at 42 I am a better softball player than when I was 21. He tailors his workouts to keep me interested and also to protect the areas of my body that are prone to injury. I would recommend anyone to work with him.”
— Roslyn A. Quarto, Esq., Edison, NJ
“I have been training with Mike Hanley for two years now. Within those two years all of my fitness goals have been achieved and then some. Mike is an amzing trainer with unbelievable passion & motivation that has been very inspiring to me. His training methods are extremely innovative and unlike many others. With his guidance and constant encouragement I am in the best physical condition I have ever been in. I now have a new & improved lifestyle and couldn’t be more satisfied.”
— Danielle D’Angelo, Colts Neck, NJ
“Dear Mike,
It has now been over 2 years since I began training with you, and I think you should know how much of a difference you have made in my life, both personally and professionally. I have always been a person who kept very active and went to the gym, but as I got older it became harder and harder to maintain my physical fitness. I felt as though I wasn’t going to be able to continue my active lifestyle in the way that I was accustomed. I was very wrong! You have introduced me to a training style that has brought me incredible results, physically and mentally. Our workouts seem to have been custom designed for my physical lifestyle. Working with the Russian Kettlebells has added powerful movements, flexibility and increased cardio vascular capacity. The workouts are never boring and I can’t believe how knowledgeable you are to adapt the exercises to make them work for me. As an entertainer, I don’t sit behind a desk. I need incredible amounts of energy and the physical ability to deliver an intense, powerful performance each and every weekend. I wouldn’t be able to continue to do this without you. My core strength and stamina seems limitless, I can dance for hours, while exerting endless energy to every party. All my clients and friends comment on how they can’t believe what great shape I must be in to do what I do.
Being able to accomplish the physical exercises and goals at The Training Studio is just part of my success. Your motivation to transform my body has given me a tremendous sense of confidence which I translate into a successful business future. I now know that I’m going to be able to continue to work at an extremely high intensity level, and that I can always raise the bar professionally and personally.
The proof is right in the mirror each and every day. I’ve worked out at other gyms, I’ve had other ‘trainers’ before, but I’ve never had such dramatic results till I met you. Thank you so much for bringing out the best in me.”
Larry Gold
Owner, Unique Musique Entertainment
